Treating acne naturally is never problematic as many think. But the question is, which remedy is working for you?
According to statistics, acne is the eighth most common disease worldwide, affecting 9.4% of the world’s population.
Natural plant extracts, which many traditional medicine practitioners may employ, are used in some of the most popular home treatments for acne.
Before using a topical therapy directly on the skin, it is advisable to consult a dermatologist or perform a patch test, which involves applying a small amount of the topical treatment to the wrist or hand to check for any skin responses.
Here are four home remedies for treating acne.
1: Green Tea
Catechins are a type of polyphenol antioxidant in exceptionally high amounts of green tea.
Too much sebum, natural body oils, and not enough antioxidants can lead to acne in some people. The body needs antioxidants to eliminate toxins and waste products that can harm cells. You can check the Benefits of Green Tea
Green tea additionally includes chemicals that may help in:
- Lessen the quantity of sebum produced by the skin
- decrease in the inflammatory response and P. acnes
This is how to use green tea for acne
Put two tablespoons of green tea leaves in a cup of water and let it steep for ten minutes. Apply a cotton pad dipped in tea to the afflicted regions and leave for 10 minutes
2: Aloe Vera as a Home Remedy to Treat Acne
With its capacity to cure, aloe vera gel works well as a home remedy for acne. In addition, salicylic acid and sulfur are present in aloe vera, both of which are widely used to treat acne. Its antibacterial, anti-inflammatory, and antioxidant qualities aid in reducing and controlling acne-causing microorganisms. For relief from burning and irritated skin, apply the gel topically. In particular, if you have acne-prone skin, apply aloe gel once or twice daily to eliminate acne and stop any breakouts.
This is how to use aloe vera for acne
- Using a spoon, take the gel out of the aloe plant.
- Utilizing clean hands, apply the gel directly to the afflicted areas.
- You have two options: either use it as a moisturizer or leave it on overnight and then rinse it off the following day with cold water.
3: Avoid Overexposure to the Sun
Protecting against sun exposure is crucial for acne-prone skin when it breaks out. Acne scarring is more likely because ultraviolet rays activate cells that produce pigment. Use natural sunscreens and limit your daily direct sun exposure to the recommended amounts since that is your best bet. (about 15–20 minutes most days).
Commercial sunscreens contain many dangerous chemicals, which can aggravate skin that is already sensitive or prone to acne. According to research, olive and coconut oil have an SPF of 8. To use as sun protection, apply a moderate amount to exposed skin every two hours, and try to avoid spending too much time in the Sun’s direct rays during “peak” hours, which are roughly from 10 am to 3 pm daily.
4:Tea tree oil
There are several benefits of using tea tree oil to treat acne at home. Because it kills bacteria and reduces skin inflammation, tea tree essential oil works like magic to reduce acne. Tea tree oil’s anti-inflammatory and antibacterial properties help reduce acne-related inflammation and halt acne lesions. Applying tea tree oil once or twice daily is recommendable for the efficient treatment of acne.
How to use Tea Tree Oil for acne
- You should mix 1 teaspoon of carrier oil with 1 drop of tea tree oil.
- Apply the mixture immediately to pimples by dipping a cotton swab into it
- If desired, apply moisturizer
- Repeat this procedure 1-2 times daily, as necessary
Symptoms of Acne
- Whiteheads – small white bumps under the skin’s surface
- Blackheads – tiny pores that are clogged and have a black “plug.”
- pimples – swollen, red spots that can be filled with yellow pus
- Nodules – painful, large red bumps under the skin
Causes of Acne
Sebaceous gland hypersensitivity is what causes acne on the skin. Lesions of acne on the skin can develop due to hormones, germs, and inflammation.
Acne can also result from:
- Certain drugs: lithium, steroids, and anticonvulsants
- Restricting attire: headbands, shoulder pads, backpacks, and underwire bras
- Endocrine conditions ovarian polycystic syndrome (PCOS)
- Genetics: passed down through the family
- Notably, among older people who smoke
Although the remedies in this article might not be effective for everyone, they might be worth a go.
Before utilizing natural treatments for severe, persistent, deep, or painful acne lesions, always consult a doctor. Discuss small acne sores with a doctor if they don’t improve after receiving primary care or if they keep getting worse.
Which remedy worked for you? I miss hearing from you in the comment section below.